Many people find flip-flops easy, affordable and even stylish. Just slip them on to go to the store, to a friend’s house, to the beach or wherever. However, the sudden switch from well-supported feet to open-toed flip-flops can lead to problems, and if you already have a health problem, flip-flops can make it worse.
5 health problems made worse by flip-flops
It’s true, summer isn’t all sunshine and daisies. Cheap flip-flops can make your health problems worse.
Back pain
Researchers have discovered that shoes that don’t support the foot can cause back pain. Researchers filmed participants walking in running shoes or flip-flops and observed the effects of each type of footwear on them.
Plantar fasciitis
The plantar fascia is the tissue that connects the toes to the heel bone and supports the feet.
Achilles tendon problems
The Achilles tendon connects the heel of the foot to the calf muscle and is the largest tendon in the body.
Bunions
Lack of arch support can also lead to bunions.
Diabetes Diabetes can sometimes cause nerve damage or poor blood circulation in the feet, making it difficult to realize that you’ve hurt yourself.
5 alarming reasons why you should never go back to flip-flops