How 82-year-old Sylvia Hatzer overcame dementia with a Mediterranean diet

Mark Hatzer must have been heartbroken to realize that his mother, Sylvia Hatzer, an 82-year-old woman suffering from dementia, could no longer recognize her own son.The last thing she wanted was to lose another parent, but as her condition worsened, Sylvia was admitted to North Manchester General Hospital for her own safety.
“When she was discharged, rather than prescribe medication, we thought we might try another treatment.In Mediterranean countries, Alzheimer’s disease is almost unknown because of their diet.
Everyone knows about fish, but there are also blueberries, strawberries, Brazil nuts and walnuts that are apparently shaped like a brain.According to the Alzheimer’s Society, “Mediterranean diets are traditionally rich in fruits, vegetables, legumes and grains.
In fact, research presented at the Alzheimer’s Association International Conference in July 2017 revealed that following a Mediterranean diet could significantly reduce the risk of dementia in adults. The study, led by Claire McEvoy of the University of California, analyzed the dietary habits of some 6,000 Americans.And although the average age of the participants was 68, the study was conducted nationwide.

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